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Member Since:

Jan 28, 2008

Gender:

Female

Goal Type:

Unknown

Short-Term Running Goals:

Boston & Masters

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Mar 01, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

18.00 0.00 0.00 0.00 18.00

Haven't ran that far in a while - so I took it slow. Also I was by myself and I didn't want to push to hard or I would just run on home and go back to bed - which is where my body wanted to be.

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00

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Tue, Feb 26, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

6.00 0.00 0.00 0.00 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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Mon, Feb 25, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

5.00 0.00 0.00 0.00 5.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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Totals

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

29.00 0.00 0.00 0.00 29.00

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00

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