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2008
Brooks Adrenaline GTS 8 Men
15% off for Fast Running Blog members at St. George Running Center!

Gender:

Female

Goal Type:

Unknown

Short-Term Running Goals:

Boston & Masters

Miles:This week: 0.00 Month: 0.00 Year: 39.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

Haven't ran that far in a while - so I took it slow.  Also I was by myself and I didn't want to push to hard or I would just run on home and go back to bed - which is where my body wanted to be.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
29.000.000.000.0029.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00


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